NAHA Health is here to help during COVID-19

A smiling woman standing on a yoga mat, while stretching.
We’ve all got a hundred good reasons not to exercise, but now there are only 99. A quick 10-minute workout can be as beneficial to your health as an hour at the gym, according to researchers at Boston University.
A man sitting at a desk with his laptop open, looking sad and without focus.
It happens to all of us. We’re driving down the road thinking about that pint of mint chip waiting for us in the freezer when: Wait! Was that light even green? We all have so much going on. It’s
A row of colorful face masks hanging on a white wood bulletin board

But is it Really a Pandemic of the Unvaccinated?

Posted by NAHA Health on  September 10, 2021
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Category: Covid-19
At this point, we’ve all heard the phrase, but is it really accurate to call COVID-19 a “pandemic of the unvaccinated?” A recent article written by the Executive Director of National Nurses United, Bonnie Castillo, in USA Today, says,
Older woman and a younger woman, happily dancing together in a living room

Let the Music Move You

Posted by NAHA Health on  September 1, 2021
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Category: Mental Health
Believe it or not, music can soothe the savage beast within you. Multiple research studies over the years have verified that music lifts your mood, it reduces anxiety and can even boost your happiness. Even sad music can have
Outside of the U.S. Department of Health and Human Services Food and Drug Administration office building.

COVID-19 Vaccine Receives Formal FDA Approval

Posted by NAHA Health on  August 24, 2021
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Category: Covid-19
Nearly a year in the making, the US Food and Drug Administration has just officially approved the COVID-19 vaccine. The Pfizer-BioNTech COVID-19 Vaccine, which is now officially called “Comirnaty,” according to the FDA, is now approved for age 16