NAHA Health is here to help during COVID-19

Spring Detox – For Your Home!

Spring Detox – For Your Home!

There are some things that are not only good for you physically, but also affect your mental wellbeing. There’s the obvious things exercise and eating well, but doctors are now saying spring cleaning is… There are some things that are not only good for you physically,...
Leaving Behind Negativity

Leaving Behind Negativity

It’s easy to become entrapped in a cycle of negativity. Negative thoughts and energy, just like positive thoughts and energy, are literally contagious and they multiply. But any cycle of negativity can be transformed… It’s easy to become entrapped in a cycle of...
Give Yourself a Life Lift!

Give Yourself a Life Lift!

Have you ever felt really drawn to a person because they seem so darn happy? Happy people have that power about them maybe because we want that happiness in our lives. But how did they.… Have you ever felt really drawn to a person because they seem so darn happy?...
Laugh, It’s Good For Your Health!

Laugh, It’s Good For Your Health!

The past year triggered anxiety or a feeling of hopelessness in most of us at some point. When you have the added stress which often accompanies chronic illness, your mental health often suffers. Maybe you’re afraid..… The past year triggered anxiety or a feeling of...